Good News for the Soul

A women's health blog for mid-life women learning how to manage their health and their life.

Category: Product Reviews

  • Simply Fit Nut & Fruit Clusters is the Fun Snack You May Soon Love

    Disclaimer: This blog post contains an affiliate link. If you click on this link and decide you want to purchase this product, I may make a commission from this. However, it will be at no cost to you.

    Lately, I’ve been trying various snacks I’ve never tried before. A lot of them have been pretty good for you. One of them is the Simply Fit Nut & Fruit Clusters. Cashews and almonds are combined with dried fruit to create this edible, tasty snack. One taste of this healthy snack and you may find it hard to resist every bite.

    nut & fruit clusters
    You’ll come to like this tasty, fun snack combined with nuts and dried fruits.

    Simple, Delicious Ingredients You’ll Love

    Simply Fit Nut & Fruit Clusters are only packed with 10 ingredients. In the mango coconut flavor, you’ll find dried mangos, coconut, cashews, crisp rice, almonds, and pumpkin seeds as the main ones. But you’ll also find Himalayan pink salt, cane sugar, brown rice syrup, and natural vanilla flavor. All of these real ingredients, plus no artificial ingredients, make this nut and dried fruit snack worth a treat. I also must mention that it’s gluten-free as well.

    Healthy Snack That Is Good For You

    The ingredients in this delicious snack are very good for you. You can swap this snack in place of sugary items such as cookies. It only has 140 calories and 9 grams of fat. Another cool thing about Simply Fit Nut & Fruit Clusters is that it’s gluten-free. So when you have a taste for something sugary, why not opt for the nuts and dried fruit cluster combination instead?

    It Comes in Three Flavors

    Another cool thing about Simply Nut & Fruit Clusters is that it comes in three different flavors. My personal favorite is the Mango Coconut. But the other two are Peach Praline and Blueberry Vanilla. I haven’t tasted the other two flavors, but I’ve heard that they have been getting some good reviews on the Melaleuca website.

    Nut & Fruit Cluster Snack that’s Fun to Eat

    Simply Fit Nut & Fruit Cluster is a fun snack that anyone could like. If you like nuts and dried fruits, you’ll love this. It’s so crunchy, chewy, and not so sugary. Adults will like to munch on this and children will even like it, too. Take it with you to lunch or just eat it as a late-night snack. Put it in your yogurt. You’ll get a kick out of eating this crunchy, chewy, and healthy treat. If you’re interested in learning more, check it out at www.mymelaleuca.com/vivstephen. Be sure to like or share this post with the next person you know who loves nuts and dried fruits.

  • Add Soft & Gentle Affinia Body Cleanser to Your Skin Care Regimen

    Disclaimer: This blog post contains an affiliate link. If you click on this link and decide you want to purchase this product, I may make a commission from this. However, it will be at no cost to you.

    This week, I decided to do something different and review a new product I’ve been using made of natural ingredients. The Affinia Honey & Almond Gentle Plant-based Body Cleanser is a body wash that truly removes dirt, dry skin, and other pollutants from the skin. It doesn’t have a strong scent and leaves your skin feeling smooth. Let’s learn why it may be a nice product you can add to your personal care regimen.

    body cleanser bottle
    Affinia Honey & Almond Body Cleanser is a lightly scented body wash that’s gentle on your skin.

    Body Cleanser So Gentle for Sensitive Skin

    I have used some name-brand body cleansers that were still gentle on my skin. But with Affinia Honey & Almond Gentle Plant-based Body Cleanser, my skin feels smooth and not heavily scented. The appealing ingredients of this body cleanser are effective in nourishing and cleansing your skin so that it stays soft and smooth all day. Most people with a sensitive skin type usually find it hard to find a body wash or lotion that’s effective on their skin. Some of the best leading products usually irritate their skin. If you have sensitive skin, the lightness of this body cleanser may be what your skin needs.

    Great for People Who Prefer Natural Ingredients

    If you’re into plant-based, vegan products, you’ll like this body cleanser. Packed with warm honey, almond, coconut cream, and the sweetness of apple, you’ll feel relaxed every time you use this body wash when you shower. Some other key ingredients include sunfloweroyl methylglucamide, apple fruit extract & glycerin, and coco-betaine. All of these ingredients are essential in keeping your skin smooth after every rinse, locking in its natural moisture, and loosening any dirt and other impurities from your skin. Not only is the Affinia product vegan-friendly, but it’s also gluten and colorant-free.

    Comes in Other Unique Scents

    In addition to the scent I like which is the Honey & Almond, Affinia Body Cleansers also come in other scents you may find appealing. Each scent from their body cleanser line has its own strengths. While the Honey & Almond can give you a hint of warmth and sweetness, you’ll experience serenity with Sweet Cream & Willow, the energy of Bergamot & Green Tea, the richness of Vanilla Musk & Jasmine, and the softness of Apple Blossom & Lily. Choose the right body wash scent that fits your personality and suits your skin.

    Why You May Like This Body Cleanser

    If other body cleansers or washes are consistently irritating your skin, you may want to consider the Affinia body cleanser. I like and have been using the Honey & Almond scent. I like that it’s definitely not too strong and leaves my skin feeling smooth and clean. Affinia does come in other scents that I haven’t tried yet, but you may like them. It’s also reasonably priced. Affinia Body Cleansers line has various scents that could appeal to anyone’s senses.

    If you’re interested in learning more about Affinia Honey & Almond Body Cleanser or their other body cleansers, visit www.mymelaleuca.com/vivstephen. As always, feel free to like or share this post with the next person you know who may be interested in learning more about personal care products with natural ingredients.

  • 5 Safe Environmentally-Friendly Cleaning Products You Could Try for your Home

    Last week, I’ve talked about some sustainable, environmentally-friendly recipes. This week let’s talk about something else that’s good for your health and that’s a clean house. There are plenty of environmentally-friendly cleaning products out there that are safe and toxic-free. Let’s learn about 5 of these cleaning products in this week’s post and why you should try them at home. I never tried any of these products, but I just might if they pique my interest.

    Clean your house effectively with these environmentally-friendly products.

    Seventh Generation Disinfecting Multi-Surface Cleaner

    Every household has a multi-surface cleaner. If you need one that is more green, try Seventh Generation Disinfecting Multi-Surface Cleaner. It is an EPA-registered disinfectant that comes in a 100% post-consumer recycled plastic bottle. Seventh Generation is said to be safe to use on food contact surfaces like countertops. It can easily remove grease and grime from cooktops, counters and, other surfaces. Another interesting thing about this product is that its active ingredient is the essential oil Thymol. You could buy it for $4 at Walmart.

    Biokleen Bac-Out Bathroom Cleaner

    This bathroom cleaner was rated high by customers on Amazon. Its blend of live enzyme cultures, lavender, and lime extracts cleans your bathroom thoroughly and removes tough odors. Biokleen Bac-Out Bathroom Cleaner also doesn’t have any harsh fumes or residue that makes it safe to use. The plant-based spray bottle deodorizes and cleans bathroom counters, sinks, and so much more. Find Biokleen on Amazon today.

    Clean Well Botanical Disinfecting Wipes

    These disinfectant wipes, which you can also find at Walmart, come with a fresh scent and disinfects with essential oil. It uses a plant-based botanical ingredient called Thymol to kill germs on commonly-touched places like countertops. Clean Well wipes are EPA registered to kill bacteria and viruses effectively, especially during these COVID times.

    Seventh Generation Glass Cleaner

    Here’s another eco-friendly product from Seventh Generation. This one’s a glass cleaner that comes in a spray bottle made from recycled material. It was also rated high on Amazon. Seventh Generation Glass Cleaner citrus scent is made from 100% essential oils and botanical ingredients. It is also hypoallergenic for those dealing with allergies.

    Pure Baking Soda Shaker

    You can’t go wrong with this good old-fashioned cleanser. Every household should have some Arm & Hammer Pure Baking Soda. It’s eco-friendly as well. You can clean, bake, and brush your teeth with baking soda. You can use it to absorb the odors in your fridge, freshen your shoes, mattresses and be added to a wash and rinse to deodorize your clothes. There’s so much baking soda could do and it’s a gentle abrasive cleaner.

    Try some of these eco-friendly and safe cleaning products to keep your home spotless. A clean house is a healthy house. If you have any questions or have any cleaning products you prefer, feel free to share them in the comments section below. As always, be sure to like or share this post with the next housekeeper you know.

  • Natural Rock’N Hair Products makes My Hair So Soft and Moisturized

    Just early last week, I visited my brother, his wife, and two kids in Georgia.  While I was there, my sister-in-law introduced me to the hair and skin products she has been making.  I was already familiar with her homemade skin creations.  But I have never used her hair products until now.  I’ve recently used her Natural Rock’N Hair & Body Beauty Co. Moroccan Rhassoul Clay and Cacoa Mask and Hibiscus Isle Decadent Hair Oil.  The natural, easy-to-understand ingredients in both products are effective in keeping my hair soft.

    Natural Rock’N Cacao Mask & Decadent Hair Oil

    Before I describe to you how both of these products make my hair feel, let me share with you what’s in them.  The Clay and Cacoa Mask contain only two ingredients- rhassoul clay and organic raw cacao.  While the Decadent Hair Oil has a citrus pink grapefruit scent that is perfect for all hair types.  Some of its star ingredients include hibiscus, apricot, and Hawaiian kukui.  Several of these ingredients like hibiscus are great in preventing hair loss and alleviating an itchy scalp.

    I do appreciate the real natural ingredients in these products and not a rubber like silicone or potentially harmful oils like petroleum.  Unfortunately, these are dominant in ethnic hair care products.  

    Softens and Moisturizes my Hair

    The Clay Mask is meant to be a detoxing hair product.  The cocoa smell reminds you of hot cocoa on a winter night. You first start by wetting your hair before using it.  Then you mix 1-3 scoops of it with water.  Once it’s well mixed into a pudding-like consistency, you can start applying it your damp hair.  Be sure you’re covering your hair with this mask from root to end.  Cover your hair with a plastic shower cap for at least 20 minutes.  After enough time has elapsed, it’s time to head back to the sink and wash this out.  I had it in for an hour and washed it out.

    You can apply the hair oil with water and shea butter for extra shine and moisture to your hair and scalp.  As I was applying this while parting my hair, I did notice a lot of shininess throughout.  I love how light the oil is.  Both products made my hair soft, moisturized, and a little thicker.

    Curious to find more information about these two cool products or other Natural Rock’N Hair & Body beauty finds?  Check out my sister-in-law’s business website, www.naturalrockn.com.  Also, feel free to share your favorite hair or beauty products in the comments below.  Be sure to like or share this post with the next girl you know interested in hair care.               

  • My favorite products for the hair and skin this winter

    Honestly, there are so many hair and skin products out there, it’s enough to make your head spin.  But if you were wondering about some of the products I use, I will be happy to share them with you.  I use these products all year long, but they have also worked for me during the winter.  Here are four of those products- two for the hair, two for the skin.

         During the winter time, it is very important that your face has a strong moisturizer.  What I have been using in recent years has been Simply Nature Organic Coconut Oil.  I know what you’re thinking- just coconut oil?  Yes, coconut oil.  Before that, I was just using a regular moisturizing cream.  But since I’ve been using this oil to moisturize my face, it has left my skin feeling smooth and clear.  I’ve also written a previous post about coconut oil and its benefits. 

         The other product I use for my skin is shea butter.  I like to buy the one at the local beauty supply store in my area.  It is 100% natural African shea butter.  It helps, better than lotion in my opinion, in keeping my skin smooth and filled with moisture.  You could find plenty of other shea butter skin products at your local Walgreens or Walmart.

         Now that I’ve shared my skin products, let me share with you my favorite hair products.  The products that are on top of my list are Cantu hair care products.  I use their shampoo, conditioner, moisturizing cream and coconut curling cream.  I like the smell of the curling cream.  Their products are great for me to use when I’m in between protective styles.

         Sometimes, I also like to use Olive Oil Ultra Sheen spray.  It is infused with coconut oil and gives my hair a soft texture.  With most of these products containing coconut oil, I guess I have a bit of love affair with this oil, so to speak.  You could find this spray and other Olive Oil products at your local Walgreens.     

    Those are some of the products I use for my hair and skin during the winter time.  What are some of the products you use for your skin and hair?  Feel free to share your favorite beauty products for the winter season in the comments section.

  • Writer’s Work- The online platform for your future writing career

    I’ve read some interesting articles in the past about how writing could have a positive effect on your mental well-being. These articles mention how cathartic and calming writing could be when you’re under stress. But have you ever thought about turning this stress-relieving hobby into a life-long career? There’s an online platform that could help you do just that. It is called Writer’s Work.

    The Writer’s Work app gives you full access to plenty of writing jobs right at your fingertips. No need to waste time searching all over job boards. All of your future writing opportunities are right here. This app searches the web throughout various job sites such as Journalism Jobs and ProBlogger and delivers them right to your dashboard.

    Another feature you will appreciate from Writer’s Work is the writing career training videos section. As a freelance writer, I could definitely use a little advice in this area. The University Library section of the app covers three modules all designed to help you get started as a freelance writer. The one I’ve been appreciating is the 108-page booklet, “Getting Started as a Writer,” where it educates you on how to jumpstart your business. This is found in the Introduction area within the section.

    This other cool feature will help you put your stress level under control while you’re writing. On the Documents section where you will write your article, it not only comes with its own spelling and grammar check, but it also has some interesting sound effects you could play to help get your creative juices flowing. Pretty neat, isn’t it?

    Some of the other components of the app include a Submissions section which gives you a list of periodicals with daily paid writing assignments, a Project section that helps you keep track of your big freelance projects with clients and a Goals section which helps you set future aspirations in helping you become a better writer. You could even develop your own online portfolio on the Writer’s Work app.

    Writer’s Work gives you all the tools and information to help you jumpstart your writing career. So what are you waiting for? Go to https://writers.work/ and sign up today.

close

Get my Two Watercolor Eucalyptus Thank you Cards sent to your inbox!

Verified by MonsterInsights