Good News for the Soul

A women's health blog for mid-life women learning how to manage their health and their life.

Tag: new year

  • My 5 Favorite Good News Blog Stories of 2024

    Now that we’re almost at the end of 2024, I think it’s time for me to recap some of my favorite stories for this year. I chose these five stories based on positive reactions from social media, but I also personally liked them. Here they are, in order from the fifth best to number one.

    5. 4 Fun Mental Health Activities that’ll Help You During this Summer

      This simple post I wrote in June received positive reactions from my LinkedIn followers. No matter what time of the year, many people struggling with mental health need some good activities to manage their condition. Whether it’s exploring a new neighborhood in their area, going out for a jog, or having a picnic, you’ll be helping your brain a lot by exposing it to these Vitamin D-friendly activities.

      4. How to Boost Your Gut Health with a Time-Saving 7-Day Meal Plan

        This is a meal plan I still have yet to try, but I’m going to eventually. We could all nourish our gut one day at a time by being mindful of the foods we put in it. What I like about this meal plan is that it does look time-saving. All of the recipes come from the Eating Well website.

        3. What’s the Link Between Perimenopause and Brain Fog?

          Perimenopause is known as the early transitional phase for women before menopause. There are a lot of known symptoms that are linked to this stage in a woman’s life, but I bring up one in particular known as brain fog. This is when you start to not think as clearly as you used to. You start to forget important things like your keys. Exercising more and having hobbies that stimulate the brain could help you alleviate brain fog.

          2. My Beautiful Experiences Participating in the Miami Preaching Campaign

            This year was a busy one for me, regarding traveling. In January, I got the chance to participate in a Haitian Creole special preaching campaign. It was not only my first (of three times already) visiting Miami this year. But it was a humbling, faith-strengthening experience of spreading God’s message that I’ll never forget.

            1. An Exciting, Rainy & Spiritual Fun-Filled Road Trip

            Haitian food
            Savory Haitian Food in Albertville, Alabama.

              This was a special fun time I experienced this year. My friend and I decided to go on a summer road trip to visit Indiana, Alabama, Florida, & Georgia. We enjoyed our time helping a nice Haitian Creole group in Alabama, eating some good food in Miami, and enduring torrential rain. But I’m glad we pushed on through in our rental car and had our adventure. Sometimes, you need to do something extraordinary like that- see more of what the world has to offer.

              Those were the five stories I’ve enjoyed talking about this year. It was a very busy, exciting year for me personally and for women’s health. Let’s see what 2025 has in store as we continue to see our healthcare system evolve and impact us.

              What was your favorite blog post from my Good News for the Soul blog this year? If you’re a follower, feel free to share your favorite one in the comments section below. As always, be sure to like or share this post with the next person you know.

            1. My Five Favorite 2022 Stories on My Good News for the Soul blog

              We’ve reached the end of another year. Because of this, it’s time for me to count down my 5 favorite stories of 2022. I enjoy posting on this blog once a week and I hope to continue to do so next year. Without further or do, here are some of my favorite posts I’ve enjoyed writing about this year.

              2023 in the sand
              2023 is on the horizon for us.

              5. What you Must Know about the Language Disorder Aphasia–

              I learned about a new disorder that inhibits people from verbally expressing themselves clearly. The actor Bruce Willis is reportedly diagnosed with it. It is called aphasia. One of the interesting things I’ve learned about aphasia is that dementia is one of the conditions that cause it. There are so many little-known conditions out there and we must remain aware of them by educating ourselves.

              4. Have Work from Home Fatigue?- 5 tips to Re-Energize Yourself When Working Remotely–

              I came across a headline in my Google News feed that working from home was one of the biggest things that happen this year. Despite many companies opening up and making their workers go back into the office, this trend still isn’t showing any signs of slowing down. However, sometimes you could develop a little fatigue during remote working and this post shared some useful tips on how you re-energize yourself.

              3. Best-Selling Author Talks about Narcissistic Abuse and How it Impacts your Mental Health and Life–

              I’ve enjoyed interviewing best-selling author Herschenia Brown about another form of emotional abuse called narcissistic abuse. It’s always nice to meet experts and learn about different health disorders. This occurs when an abuser uses words and actions to manipulate their partner’s behavior or emotional actions. She also shared some insight into her new novel.

              2. The Time of My Life on My First Royal Caribbean Cruise Vacation–

              It’s always nice to get away sometimes. But it’s even nicer to experience vacationing on a cruise ship for the first time. I’ve had a great time on Royal Caribbean’s Odyssey of the Seas ship. It was nice to visit Italy, Spain & Portugal. I can’t wait to experience it again when I go on another cruise, this time in Alaska, next year.

              1. What Benefits Meditating on the Ransom Brings to You–

              This post was hands-down my favorite one to write about this year. It also was heartfelt. In this post, I shared how significant Christ’s ransom sacrifice was to all of us and how meditating on it helps us not take it for granted.

              Those were my 5 favorite posts I’ve enjoyed writing and learning about this year. Do you have a personal favorite post of mine that you liked this year? If you do, feel free to share in the comments section below your favorite post from my Good News for the Soul blog. As always, be sure to like or share this post with the next person you care about.

            2. What has 2021 taught you?

              Last year around this same time, I wrote an interesting post about the year 2020 and what it has taught me. I’m pretty sure I speak for everyone in that last year has taught us all a lot. It taught us how to survive during this pandemic and to do certain things on our own, such as cooking.

              However, as we say goodbye to 2021, let’s take this time to reflect on what this year has taught us personally. While not quite as depressing of a year as 2020 was, it was still a tough year for most of us. But here are a few things that it has taught me personally.

              2022 is almost upon us. However, let’s take some time to reflect on what 2021 has taught us.

              Hard Work Certainly Pays off

              The first thing that this year has taught me is the old cliché certainly rings true- “Hard Work Certainly does Pay off.” This year, I went from working temporary jobs to make ends meet, some of them long-term, to finally working a permanent job.

              At my day job at an energy efficiency company, I started off being a part of a one-year pilot program. But in June of this year, I’ve applied for an open Program Coordinator position, interviewed for it, and have been working on it ever since. It has been both interesting and different working at a job with actual benefits. But it feels great being a part of a company where I am learning a lot about energy efficiency.

              Learning New Skills is Beneficial

              Another thing I’ve learned is how awesome it is to learn new skills, especially if it is free. I have done all sorts of free online learning. Whether it’s experiencing my first one-week Haitian Creole pioneer school in March or attending different energy efficiency webinars, knowledge is power and increases my skills.

              If there’s anything you want to learn or improve in, take advantage of all these free online learning tools out there. Learning a new skill could lead to a nice hobby that you probably needed. There’s nothing wrong with learning something new.

              Importance of Praying for Endurance

              Of course this year, just like 2020, we all have to endure this pandemic. It’s not over yet, you guys. But there are other things that we might’ve had to endure through. For me, it was helping my mother take care of my sick aunt. Or putting forth more effort in calling and writing letters to people about God’s future promises for a better world.

              While we must continue to endure no matter our obstacles, it’s also important to pray for more endurance. Some of us have found ourselves becoming discouraged occasionally during this ordeal. Some of us have even experienced thoughts of possibly giving up. But when we find ourselves thinking this way, it’s vital that stop what we’re doing and pray. Never underestimate the power of it!

              Those were some of the things 2021 has taught me. As we close the book on this year, what are some of the things it has taught you? Feel free to reflect on this hectic but interesting year we’ve had in the comments section below. As always, be sure to like or share this post with someone you love.

            3. Turning the Page on a New Year

              So here we are again!

              Embarking on a brand new year

              With so many plans

              So many goals

              Yet so many fears

              This year has had its share

              Of ups and downs

              Highs and lows

              Smiles and frowns

              But we look to Great God Almighty

              To help us conquer every misery

              So as we turn the page on a new year

              Let us move forward with love

              From our heavenly father, who is truly so dear.

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